Tag: health
Recipe: Reduced-fat Carrot Peanut Butter
Luxury spas and retreats are fun. After all, who doesn’t like a great massage? This type of travel is good for our physical well-being and for our mental health – especially if we learn new behaviors that we can practice at home. Over the years when I’ve visited spas, I’ve collected recipes that I can […]
Sun Safety Tips
Sun Safety Tips: It’s summer and chances are you’re enjoying a few days of vacation at the beach, a golf resort, or a hotel with a great swimming pool. In fact, if you’re anywhere in the Northern Hemisphere, you’re probably outside more these days as the weather gets warmer. In any case, skin cancer is […]